Trauma is Not A Dirty Word: A Mental Health Awareness Month Interview with Elise Rutherford

To honor Mental Health Awareness Month, Danielle sits down with mental health advocate Elise Rutherford. Elise is currently in graduate school pursuing her Masters in Social Work. She got her start in the social work field in foster care and adoption.  From there, she spent time working with incarcerated, homeless, and runaway youths, providing short term crisis intervention to families. She is currently working with adults who present with co-occurring disorders, and she has experience facilitating individual, family, and group sessions.Today’s episode delves into how mental health struggles show up and affect every aspect of our lives, foundational trauma, coping mechanisms and, most importantly, how to get help.Get the Shownotes: https://darnroberts.com/elise-rutherford-mham/Connect With Me: instagram.com/darnrobertshttps://www.linkedin.com/in/danielleroberts/Give me ⭐️⭐️⭐️⭐️⭐️

Om Podcasten

Do you ever feel like you were meant for more? You aren’t alone. Life can get scary, and that fear stops many of us from reaching our full potential. Join host Danielle Roberts as she navigates through the messy middle of being a millennial, builds her dream life from the ground up, and redefines what it means to be successful. Spurred by Danielle’s obsession with personal development and relentless pursuit of building a life she loves, The Darn Good Life podcast explores why it’s important to show up as our most authentic selves no matter what. Once per month, she pursues answers to help you achieve greater happiness and fulfillment through no-BS, thought-provoking stories, and inspirational conversations with others who are in pursuit of the good life.