13 - Journaling and mental health; a conversation with a licensed therapist

We talk about some updates for 3.0.3 on iOS. We also have a wonderful discussion with Lisa from DC about journaling and mental health.  Day One Community podcast@dayoneapp.com http://dayoneapp.com/podcast Schedule a call with Brett Help and support

Om Podcasten

The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast