27 - Updates and a conversation with Vybarr Cregan-Reid

Today we chat with author and professor, Vybarr Cregan-Reid and his use of Day One. We discuss is use of Day One and his background. We will be using his book Primate Change for our May 2019 book club meeting. Link below. Primate Change by Vybarr Cregan-Reid Day One Community  Email us! Schedule a call with Brett Help and support

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The Day One Podcast explores journaling as a powerful tool for preserving memories, deepening self-reflection, and living more intentionally. Whether you're capturing small moments or life’s big lessons, tune in for conversations that highlight the many ways journaling can enrich your life—along with the latest updates and features from the Day One team. New episodes every other Friday. dayoneapp.com/podcast