E45: How We Manage the Mental Load w/ Gianni (Rachel's Hubby)

In today’s episode, we are discussing the intangible mental effort that occurs when running a household, relationship, and/or family, also known as “mental load” with Rachel’s husband Gianni!   We are also going to explore ways you can open the lines of communication with your partner about mental load and what to do if you don’t see the change you expected.   If you find our episodes helpful then check out our best-selling courses and freebies!   Website: https://decodingcouples.com Instagram: https://www.instagram.com/decoding_couples/ Facebook: https://www.facebook.com/decodingcouples247/

Om Podcasten

Rachel Facio, LMFT and Stacey Sherrell, LMFT are the duo behind Decoding Couples (@decoding_couples). Each week they break down how to have healthy relationships, avoid miscommunication and overcome relationship problems. They give unfiltered marriage tips, dating advice and more! This is the kind of relationship help that doesn’t put you to sleep and gets you to your relationship goals.