Deep Dive Musings | You Can't Treat Trauma Through Catharsis

I’ve generally tried to approach my trauma through the “warrior mentality” of facing off with it head on with strength. So far, it hasn’t worked in removing it from my body. In this episode, I dive deep into the reasons why powerful, cathartic experiences aren’t generally effective long-term solutions for the treatment of trauma. DOJO Program: http://www.theartofchoosinglove.com/thedojo http://www.AdamRoa.com

Om Podcasten

THE DEEP DIVE is not your normal podcast because, well, there are no rules. The aim of the show is to give an authentic look into the minds of the thought leaders and game changers of today by allowing the audience to be a “fly on the wall” for an hour-long conversation. It is my hope that this level of authenticity will allow people to see that being successful isn’t about WHAT you think, but HOW you think.