Neuroplastic AF

Today I get to speak to the incredible Alexis Fernandez. She is the host of Do You Fucking Mind, the podcast, as well as being a neuroscientist and just an all-around incredible woman. She's also an author. I wanted to talk to her about some of the ways that we can nourish support our minds, the most beautiful, intricate part of ourselves.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Introducing Ariise, the exciting new venture from Zoe Marshall, host of the internationally award winning podcast, The Deep. Zoe will speak to celebrities, entrepreneurs, neuroscientists, psychologists and doctors who have radical insights into the way their minds work and hacks on how to succeed in all areas of life. Ariise invites listeners to learn from the most successful minds and uncover the mysterious forces that can lead to profound personal growth and success. Hosted on Acast. See acast.com/privacy for more information.