Ep8 - How to Keep our Brains Healthy

Meet Katy Stubbs PhD from Alzheimer’s Research UK, who reveals three key ways we can look after our beautiful brains. And the good news is they’re easy and fun. Katy shares some of the research into brain health, and the actions needed at a societal level to embed these messages and support positive change. This podcast is brought to you by Alzheimer's Research UK's Inspire Fund and produced and presented by Rosanna Miles @rosannamiles SondertideT @AlzResearchUK @KatyLStubbs

Om Podcasten

The Dementia Adventure is for anyone whose life is being touched by dementia. Navigating the world of dementia and Alzheimer's can feel overwhelming so this series is full of tips, advice, thoughts, support, love and shared experience. In each episode we meet experts of all kinds from research scientists, care workers, brain trainers, speech and language specialists, therapists and even a Buddhist monk. This podcast is the recipient of Alzheimer's Research UK's Inspire Fund and we are delighted that you're joining us as we set off on our Dementia Adventure.