My Morning Routine For A Productive Day
Now more than ever, it’s vital that we install a sense of routine into our days. By structuring our daily schedules around a framework, we instinctively compel ourselves to remain productive and positive. In this week’s show, Brad shares his own morning routine, and discusses the effect it has upon his daily ambitions. KEY TAKEAWAYS We all have a certain time of day in which we feel the highest sense of energy and creativity. By recognising that, we can plan our tasks accordingly. Exercise first thing in the morning can get the energy levels flowing immediately. It also helps to focus the mind-set for the day ahead. We spend much of our time in a negative state of mind, no matter how subtle. Affirmations are a great way of combatting this, and reprogramming our subconscious. Develop the will to get moving as soon as you can. Begin your days with input, inspiration, and creative thinking. BEST MOMENTS ’The morning dictates the day’ ‘You are confident. You are strong. You can get through this’ ’The promises we keep to ourselves are the things that develop our confidence’ VALUABLE RESOURCES The Dental Business ABOUT THE HOST Brad believes that everyone at any level should be focused on achieving multiple sources of income to create diversity and balance in life. He feels passionate about helping dentists work towards freedom by building wealth in different areas and helping to develop a mindset to improve one’s ability to handle the stresses of clinical life. Still a practising dentist, Brad has implemented strategies to create a practice to allow him to carry out the dentistry he wants whilst continually expanding with loyal staff and patients. These strategies can be adapted to any dentist, whether you are an associate or the practice owner, to help bring back your passion for dentistry. In addition to running a successful private dental practice, he has grown several other dental businesses and as an investor is growing wealth outside of dentistry to help protect his legacy for his growing family. He is chair of the Horsforth Town Team, dedicated to the promotion and development of business in his local area in North Leeds, UK. Due to his track record and down to earth advice, he has become sought after as a mentor and spends part of his time dedicated to mentoring dental professionals about business, mindset and personal development. CONTACT METHOD Brad Thornton Instagram Brad Thornton LinkedIn Brad Thornton Facebook