Season 7 Episode 14: "Learn how you can transform your life with intermittent fasting"
This week on the Design Driven Life, Wendy Yates speaks with Laurie Lewis.For Certified Coach, Laurie Lewis, menopause delivered brain fog, pain, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference. After four years of struggle she stumbled upon Intermittent Fasting which turned the course of her life. She started that very same day and in less than a week the menopausal fog lifted and she felt more like herself. Laurie restored her health, slender weight, and at 58-years old has turned her personal success into a thriving Intermittent Fasting coaching business. Now recognized as the go-to Intermittent Fasting coach, Laurie has changed thousands of lives around the world through group programs and 1:1 personal coaching sessions.Laurie’s desire to share her healing process led her to write an Intermittent Fasting workbook. “Celebrating Your Vibrant Future: Intermittent Fasting for Women 44 to Forever” is the gift of hope, inspiration, and encouragement that every woman needs. the Design Driven Life is sponsored by Well Fit Human Retreats. Well Fit Human combines travel, fitness, and humanitarian work in vibrant destinations. Create positive impact through personal growth during our life-changing experiences. elevate yourself on their upcoming retreats.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show