Let the 75-Hard challenge begin! Who is with me!?

In this episode of the Value Maker podcast, Ryan Purvis shares his experience with the 75 Hard challenge, a program focused on building mental toughness through consistent exercise, diet, and reading routines. Ryan discusses the highs and lows of his journey so far, the impact of daily workouts using the Apple Fitness app, and the lessons learned about discipline and intent. Tune in to hear about his progress and the importance of balancing fitness, diet, and personal growth.Show links:Twitter: ⁠@theValuuMakers⁠LinkedIn: ⁠@theValuuMakers⁠YouTube channel: ⁠TheValuuMakers⁠Email us: podcast@valuumakers.clubVisit us: ⁠www.valuumakers.club⁠Be a guest: ⁠Sign up here Get full access to Valuu Makers at valuumakers.substack.com/subscribe

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Valuu Makers is where creators, entrepreneurs, and visionaries turn ideas into impact. Through insightful conversations with industry leaders, we explore innovation in business, technology, and creativity. Whether it's digital workspaces, leadership hacks, or groundbreaking strategies, this podcast equips you with the tools to thrive. If you're ready to create, innovate, and shape the future, join us on Valuu Makers. Subscribe now and start making valuu! 🚀 valuumakers.substack.com