#185 Imposter Syndrome vs Frustration Phenomenon

Welcome to the 185th episode of the award-winning Diverse Minds podcast. It's International Women's Month. In this episode, I want to focus on this idea of confidence, the over-used term imposter syndrome and what I like to call the "frustration phenomenon".

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The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.