How Self-Care Creates Abundance After Divorce

One day, I had a moment where I was just so exhausted. So I was venting to my coach from a place of victimhood. What I realized was that I was feeling this way because I hadn’t been taking care of myself. I’ve neglected my needs. I haven’t been nurturing myself to receive love and care. If you are on a low-vibrational day, chances are that all you need is some self-care – to slow down and prioritize yourself. Doing this will open you up to the abundant life that you deserve. Tune in to this episode on How Self-Care Creates Abundance After Divorce Key points covered in this episode:   ✔️ You have the power to shift your energy anytime. You can allow yourself to lean into what you’ve been ignoring. Faking it will only waste more energy and attract things that you don’t want.  ✔️ This month is dedicated to your self-care. Set the intention that you’ll be loving and caring for yourself. Every decision you make should serve you and fill your cup.  ✔️ Allow yourself to feel the icky stuff. When you acknowledge these feelings, you will have to get to the other side eventually. Listen to these emotions and thoughts and consider where could they be coming from.  ✔️ Carve out time for self-care. Nobody else will do it for you. It doesn’t matter if it’s an hour or 15 minutes. You get to make yourself a priority and do activities that nourish you. Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon! 👉🏼 https://www.amazon.com/dp/B0BV9BXNWX Join The Divorce Rehab™ Facebook group! 👉🏼 https://www.facebook.com/groups/divorcerehabwithwendy ______________________________________________________________ Connect with Wendy Sterling: Website: https://wendysterling.net/ Instagram: https://www.instagram.com/divorcerehabwithwendy/ Twitter: https://twitter.com/thedivorcerehab Facebook: https://www.facebook.com/wendytsterling   Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07  

Om Podcasten

Welcome to "The Divorced Woman's Guide," a transformative podcast that illuminates how your divorce is a gift, unfolding as an opportunity for awakening and personal growth. Join us on this empowering journey of self-discovery as we explore how your divorce happens for you, serving as a catalyst to embody your true self and awaken to a higher level of consciousness. Discover the importance of putting yourself first, recognizing your inherent worth, nurturing self-love, and embracing unconditional self-forgiveness. Let me be your trusted guide, providing invaluable insights and support to navigate the challenges of post-divorce life, seize the abundant opportunities that arise, and embark on a remarkable transformational path. Embrace the liberating power of your divorce as you reclaim your power, awaken to new possibilities, and step into a life filled with purpose, authenticity, and a deep trust in the universe.