1485. Beyond Sugar: The True Toll of Insulin Resistance

With a new year now here, Martin Clinic is hosting a group 30-day Reset. Join others in fixing their insulin resistance and earning a commemorative poker chip. Dr. Martin explains the importance of the metabolic reset in today’s episode. The typical North American diet, high in carbohydrates and sugars, leads to insulin resistance which is a precursor to major health issues like heart disease, cancer, diabetes, and Alzheimer's. By changing your fuel, you can reverse insulin resistance, reduce inflammation, and improve overall metabolic health.  

Om Podcasten

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.