1493. Vitamin D + Omega-3: The Dynamic Duo for Health

A new study is showing that having low levels of vitamin D and omega-3 may be preventing you from getting restful sleep. When you don’t sleep, your body’s self-cleaning oven doesn’t function properly, opening the door to cancer and dementia.  If you’ve listened to Dr. Martin for some time, you know that vitamin D and omega-3 are topics he loves to talk about. Join him as he discusses several studies in today’s episode.  

Om Podcasten

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.