Episode #191: How a Daily Inspirational Reading Practice Can Be Transformative

Today we’re doing something a little different. Instead of discussing career options and transitions, we’re going to focus on the mindset piece. I’ll be sharing a practice that can help set your mindset for the day: daily inspirational readings. These readings can come from various sources, whether it's a book you enjoy, a religious text, journaling, or meditation. I’ll introduce you to four different daily readers that offer short, impactful lessons to help frame your day positively and constructively. This practice can be incredibly transformative, helping you deal with life's challenges with a more empowered perspective. In this episode we’re talking about: The importance of a daily practice to frame your mindset. How daily readings can provide perspective and help deal with life's challenges. Personal stories illustrating the impact of these practices. Four recommended daily readers and examples from each. The value of combining reading with short meditation sessions. Practical steps to establish your own daily inspirational reading practice. The overarching themes of patience and perseverance found in all four recommended books. Links for this episode: A Year of Positive Thinking by Cyndie Speigel The Courage to Change - One Day at a Time in  Al Anon II The Book Of Awakening by Mark Nepo The Daily Stoic by Ryan Holiday Episode #6: Why I Left Dermatology and Became A Physician Coach PearsonRavitz empowers healthcare professionals to protect life’s most valuable financial assets—their income—and life’s most important people—their families. The company is led by its founders, Dr. Stephanie Pearson, an OB/GYN disabled in the prime of her career, and Scott Ravitz, an insurance expert to the medical community. You can book a complimentary consultation to discuss your disability insurance.

Om Podcasten

Are you a physician who’s questioning your career path? If you’re at the white coat crossroads, for whatever reason, this podcast is for you. We’re going to help you find your best path forward, whether it’s to be happier in patient care, transition to a nonclinical career, or do something completely different. In the weekly podcasts, we’re bringing you all the good stuff: -Actionable tools and resources to help you start making positive changes. -Interviews with physicians who’ve found new and fulfilling ways to practice as well as those who’ve transitioned into nonclinical careers. -Concrete advice for applying to jobs, using LinkedIn, interviewing, negotiating, and much more. Your host, Dr. Heather Fork, is a former board-certified dermatologist who transitioned into full-time career coaching for physicians over 10 years ago. She is a master certified coach who has been helping hundreds of physicians find ways to be happier both in medicine and beyond. Come visit us at www.doctorscrossing.com to learn more!