A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community

View the Show Notes For This EpisodeGet Free Weekly Health Tips from Dr. HymanSign Up for Dr. Hyman’s Weekly Longevity JournalFood has the power to change everything, from our health to family dynamics, the environment, and so much more. And it all starts with one bite. Today I’m thrilled to sit down with a good friend and an inspiring food activist and entrepreneur, Kimbal Musk. Kimbal is co-founder of the seasonal and thoughtfully sourced restaurant The Kitchen, co-founder of the non-profit Big Green, and a crusader for real food.How we choose to eat and prepare our food has implications for more than just our bodies. My conversation with Kimbal is sure to inspire you to leverage the power of real food in your own family, community, and beyond.In this episode, we discuss (audio version):Kimbal’s surprising journey from the tech industry to becoming a food activist (8:30)How 9/11 forever changed Kimbal’s relationship with cooking (16:00)The experiences that inspired Kimbal to open a restaurant (25:47)Kimbal’s determination to provide healthy food with local sourcing (26:34)Food as the secret weapon for fighting the loneliness epidemic (33:50)How he started building a community of farmers from the ground up (37:35)The skyrocketing rates of childhood obesity and his work with Big Green (42:33)Kimbal’s life-changing accident and his revelation (44:00)How kids are impacted when they’re taught about growing and preparing food (52:20)Creating a family connection container through mealtimes and home cooking (58:00)This episode is brought to you by Rupa Health, Butcher Box, Pique, and Open.Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.ButcherBox is giving new members FREE ground beef for a year with your first order. Visit butcherbox.com/farmacy and use code FARMACY.Enjoy Pique's Sun Goddess Matcha. Just head over to piquelife.com/hyman with code HYMAN for 15% off + Right now, get up to 15% off + a complimentary beaker and rechargeable frother.Take your meditation practice further and start your FREE 30-day trial of Open by visiting withopen.com/MARK today. Hosted on Acast. See acast.com/privacy for more information.

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!