SECRET TO HAPPINESS? Watch Dan Harris on The Don Lemon Show

Don Lemon sits down with the host of the 10% Happier Podcast and former ABC News Journalist Dan Harris for a personal look at his struggles with anxiety and his journey to finding happiness. Watch & Subscribe on YouTube @TheDonLemonShow! Listen on Apple, Spotify, and iHeart Radio! 00:00 - Intro 00:37 - Switching from Reporter to Mindfulness Advocate 04:13 - Substance Abuse & Beta Blockers 06:02 - The Challenge of Happiness 12:45 - Toxic Positivity & Social Media 16:48 - Dan's 360 Review 19:09 - On Meditation 23:08 - The Meditation Industry 25:53 - Being a Buddhist 27:52 - The Role of Media 32:22 - The Craziness of the Trump Trial Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

With three decades of award-winning journalism and storytelling behind him, Don Lemon takes his signature style and outspoken truth-telling to a new platform with The Don Lemon Show.  Don welcomes a variety of guests and newsmakers to his show, with topics spanning everything from social issues and race to pop-culture and current events.  Each episode will also feature Don’s personal take on the stories and topics that are shaping our lives and conversations.  Expect his insightful commentary to go beyond the news of the day, getting to the heart of what really matters and helping his audience have a better understanding of the world around them. The Don Lemon Show is available on YouTube, as well as all audio and video platforms.