Advocacy, Stigma, and Success : Health Coaching Unpacked with Nikki Virag

Send us a text In this episode we are joined by our first guest Nikki Virag who is a Health Coach, holding a Nutrition & Health Coaching Diploma and who is the Lead Health Coach with Beyond BMI which offers a multidisciplinary approach to weight management. We delve into so many great topics about what is health coaching, the role it plays in weight management and the importance of a multidisciplinary support team. We chat about everything from personal values and experiences,...

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Join Paddy Cunningham  (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer)  and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc).  We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice nor promotional content about  prescribed medications - always consult your GP before starting / changing medical treatments and to discuss all available options for your healthcare, wether medicated or not. www.thedose.iehello@thedose.ie