End of year thoughts #BeKind - [Episode 7]

Send us a text Well, the final episode for 2020, I share my thoughts on the impact some online people can have by talking about needing to focus on watching what you eat during Christmas. How should you be thinking about the next week or two? And, my biggest take away from 2020 (by take away I don't mean food takeaway, even though 2020 has had plenty of those lol).Thank you so much for listening :) Paddy#YouAreAwesome=====Get in Touch=====www.tiktok.com/@paddycunninghamwww.instagram.com/ptpa...

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Join Paddy Cunningham  (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer)  and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc).  We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice nor promotional content about  prescribed medications - always consult your GP before starting / changing medical treatments and to discuss all available options for your healthcare, wether medicated or not. www.thedose.iehello@thedose.ie