S3 EP5: ANNOUCEMENT: I've released a mini album of relaxation tracks for pregnancy and birth

Hello! Just a quick exciting announcement today - I've released a mini album of guided pregnancy relaxation tracks for you to use throughout your pregnancy and birth. These tracks will help you relax, regulate, bond with your baby and prepare for birth. Simply search for "The Dungaree Doula" wherever you listen to music, the album is called "Guided Relaxations for Pregnancy & Birth" Links mentioned in this episode: Listen to relaxation tracks on Spotify: click here Click here to find out more about my digital hypnobirthing courses: ⁠thedungareedoula.co.uk/onlinecourse⁠ Use code 'PODCAST' for 20% off my digital courses! Love the podcast? support me by leaving a tip via buy me a ko-fi: ⁠ko-fi.com/thedungareedoula⁠ Book a Power Hour: ⁠calendly.com/thedungareedoula/power-hour?month=2024-02⁠ If you enjoyed the episode please give it a like, review and click follow so you never miss out! New episodes are out every Friday at 7am so stick around. Connect with me: ⁠thedungareedoula.co.uk⁠ ⁠instagram.com/thedungareedoula⁠

Om Podcasten

Welcome to The Doula's Guide To... preparing for your birth! With me Meg, AKA The Dungaree Doula. I'm a doula, hypnobirthing teacher, and Hull gal - trust me, you'll get used to the accent. I'm a self confessed birth and parenting nerd, here to support you throughout pregnancy, birth and way beyond.In this podcast we'll delve deep into the nitty gritty topics you're desperate to know more about, I'll answer your burning questions and give you the unbiased facts on all things pregnancy, birth and parenting.Along the way we'll have guest speakers, interviews and a few positive birth stories to really boost your oxytocin too (more on that in the hormones episode!).New episodes drop every Friday at 7am, enjoy!Sign up for my online birth prep & hypnobirthing course, 20% off with code 'PODCAST': thedungareedoula.co.uk/onlinecourseLove the podcast? Leave me a tip here - https://ko-fi.com/thedungareedoulaWanna connect? Come say hi... thedungareedoula.co.uk & @thedungareedoulaMusic by DayFox from Pixabay