160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry

20% OFF EATPLUCK WITH CODE "ANCIENTHEALTH" OR "HEALTHINSTITUTE" AT CHECKOUT https://shop.eatpluck.com/discount/ANCIENTHEALTH?redirect=/pages/pluck-aff?ref=wWp8BM1m We sit down with professional chef James Barry to discuss the nutrients and vitamins in organ meat and why we should consume them, myths and misconceptions around safety of organ meat, sourcing organ meats, his freeze-dried organ powder company Pluck and how it can turn kids from picky eaters into adventurous eaters, how to ease organ meats into your diet, and organ meats as prenatals.US wellness meats @chefjamesbarry: https://www.instagram.com/chefjamesbarry https://eatpluck.com

Om Podcasten

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.