228: Healing the Heart and Finding Direction

In this episode of the Ancient Health Podcast, Dr. Motley explores the importance of heart health and addresses common concerns such as myocarditis, strokes, heart attacks, and high blood pressure. The podcast delves into the basics of the heart, discussing its role in pumping blood and the significance of the muscles around it. Dr. Motley also highlights the connection between emotions and heart health, and how emotional well-being can impact the heart's susceptibility to infections and injuries. Listeners will learn simple strategies to strengthen their heart muscles and improve overall heart vitality. Tune in to gain valuable insights into maintaining a healthy heart. 01:03 The heart as the king. 03:30 Heart health and injuries. 07:26 Infections and the heart. 13:06 Blood pressure and organ health. 17:05 Damaging effects of chronic infections. 21:33 Strengthening the Heart. 24:01 Natural alternatives for infections. 27:22 Nutrient deficiency and heart palpitations. 31:11 Chronic infection and abandonment. Go to apolloneuro.com/ancienthealth and use code AXE for $50 OFF your Apollo wearable! Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

Om Podcasten

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!