355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya

Tap into your body’s intuitive wisdom with Ayurvedic expert Nidhi Pandya. Nidhi is an Ayurvedic doctor based in NYC who pioneered the Inner Climate Method. She joins us to share her wisdom and expertise on how to find our way back to health and balance in our lives and our homes, and even optimize fertility, with a simple approach that feels natural, accessible and effortless. Nidhi also serves some valuable parenting advice on passing on the wisdom of healthy living to future generations. Good health doesn’t have to be so complicated!  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Check out Nidhi’s book! Your Body Already Knows - Available for pre-order! Check out Nidhi’s 21-day program: https://www.nidhi.me/the-radical-transformation-program Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya Website: Nidhi.me or Nidhipandya.com Instagram - https://www.instagram.com/my_ayurvedic_life/ ------  Hunting for an excellent form of magnesium? Get a special discount ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout! 

Om Podcasten

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.