125. Optimizing Metabolism with your Element with Dr. Chris Motley

On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Water, and Wood.If this podcast interests you, head to our website to learn more about the Health Institute and our newest Functional Nutrition Course launching soon!Join our waitlist:https://www.thehealthinstitute.com/ahn-workshop1

Om Podcasten

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!