113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola

On this episode Dr. Donna Mazzola, aka @drautoimmunegirl, provides great wisdom as well as tips that can help empower both men and women who are on their journeys to healing from an autoimmune condition. She explains that it is more important to look at the systemic inflammation being caused rather than just the organ that is being affected by a condition. Follow along for more at the @ancienthealthinstitute & @drautoimmunegirl!

Om Podcasten

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.