115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley

On this episode we welcome lymphatic massage drainage expert, Lisa Levitt Gainsley, who shares with us how maintaining a healthy immune system starts with proper lymph flow. Lisa does a wonderful job at explaining the lymphatic system, how it works, as well as its role when it comes to the immune system and infections. Lisa also educates on how to properly do a lymphatic massage and red flags to look for!Use AXE150 for $150 off Lisa Gainsley's Lymphatic Massage Course!https://www.thelymphaticmessage.com/online-course

Om Podcasten

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.