Make Your Own Health Decisions | Dr Kyle Gillett

Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicine organizations and firmly believes “food is medicine” and “exercise is medicine.” Dr. Gillett describes the “6 pillars of health”: exercise, diet, sleep, stress, sunlight, and spirit. These are more powerful than any medication or supplement. In this episode we discuss:Who should do hormone replacement therapyHow to find quality supplementsThe truth about obesity medicationsWhat are peptides and should you be taking them?  This episode brought to you by One Farm, LMNT, 1stPhorm, InsideTrackerFollow Gillett HealthConnect with Dr Gillett on LinkedInKyle's IGGillettHealth YouTubeMentioned in this episode:Use code LYON20 for $20 credithttps://onefarm.com/Get your free LMNT Sample Pack with any purchasehttps://drinklmnt.com/drlyonGet 34% Off the Entire Store or $200 Off the Ultimate Planhttps://info.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyon

Om Podcasten

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.