Eye Health: BEST Foods to Eat For Healthy, Bright Eyes | EP 277

In this episode, I peel back the layers on what truly impacts your eye health - and the secret lies within the cellular dynamos known as mitochondria! I also introduce Urolithin A - your gut health's new hero.  Full show notes and transcript: https://drgundry.com/eye-health  Thank you to our sponsors! Check them out:  Head to TimelineNutrition.com for 10% off your purchase with promo code GUNDRY. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.