Dr. Janine Show Insulin Resistance, Leptin, Belly Fat, Sourdough
Dr. Janine Show Insulin Resistance, Leptin, Belly Fat, Sourdough | Dr. Janine In this episode of the Dr. Janine show, Dr. Janine discusses balancing blood sugar and weight loss. She shares toxic ingredients that could be lucking in your vitamins. She demonstrates how magnesium stearate inhibits vitamin absorption in the body. Dr. Janine shares the benefits of eating sourdough bread. She shares tips on how to lower blood sugar naturally. She explains leptin resistance and how it affects insulin resistance. Dr. Janine shares herbs that lower blood sugar. Lastly, Dr. Janine shares tips to increase belly fat loss. Links to supplements mentioned in this episode. Fiber – Vitatree VitaMucil: https://us.vitatree.com/vitamucil/ African Wild Mango Seed, White Mulberry Leaf, Gymnema Sylvestre, Muscadine Grape Skin – Vitatree Accu-Blood Sugar Balance: https://us.vitatree.com/accu-blood-sugar-balance/ Links to studies mentioned in this episode. Sourdough Microbiome Comparison and Benefits - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8306212/ Video Chapters 00:00 – Intro 03:39 – Toxic Vitamin Ingredients to Avoid 08:40 – Magnesium Stearate Demo 14:21 – Benefits of Sourdough Bread 19:31 – How to lower blood sugar naturally 22:52 – Leptin and Insulin Resistance 32:13 – Herbs that Lower Blood Sugar 35:08 – Review Belly Fat Hacks 44:29 – Q&A with Viewers Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://twitter.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine