I Feel Totally Alone

On this episode, we hear about: -       A man who is successful at work but deeply depressed -       A chronic overachiever facing a distressing lack of motivation -       A mom struggling to like her preteen daughter Next Steps   📝 We want to know what you think—take our show survey! https://ramsey.qualtrics.com/jfe/form/SV_bEMr4fI8ChJQTRk?source=pd  📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors   ·      10% off your first month of therapy at BetterHelp  ·      3 free months of Hallow  ·      25% off Thorne orders  ·      Up to $400 in savings on an Eight Sleep bundle  ·      Check out Organifi!   Listen to More From Ramsey Network   🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

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Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!