Episode 014: Gut feeling? What is the gut microbiome and why is it important? With The Happy healthy gut Dr Emma Short

In today’s podcasts we talk about the gut microbiome and I am joined by Dr Emma Short. Dr Short is a Consultant doctor in the NHS doctor specialising in gastrointestinal and soft tissue pathology. She also has a PhD in cancer genetics. As a pathologist, Emma spends many of her working hours diagnosing chronic diseases such as cancer. Many of these diseases are preventable. Every day, she sees the effects that people's lifestyles have on their health and wellbeing. As a resu...

Om Podcasten

I’m Dr Milli Raizada, a UK-based family physician/GP. I’ve over 15 years experience practicing medicine here in the UK. In this podcast series, I’m going to take that experience and bring expert speakers to you and use this pod as a tool to educate and empower people to make better lifestyle choices, looking at the evidence base on how we can prevent, treat and reverse lifestyle-related chronic conditions and hormonal issues. We look specifically at the principles of lifestyle medicine which include1. Nutrition focusing on low carb, fasting and ketosis2. Exercise cardo, strength, flexibility and balance (yoga)3. Sleep4. Mental Health/Stress Management5. Avoiding toxins (environment and in food/smoking, drinking)6. Healthy relationshipsDisclaimer: This podcast show has the opinions of Dr. Milli Raizada and her guests. The content should not be taken as medical advice and is for information purposes only. Listening to this podcast does not establish a doctor-patient relationship. If you have any medical questions, please consult your healthcare professional. The opinions expressed in the podcast are our own and whilst we ensure all the information shared is content accurate, any feedback suggestions or comments on errors are welcome. Please contact us on www.drmilli.co.uk