28. Distraction Interest

What is “Distraction Interest”? When you distract yourself with thoughts, feelings, notifications, etc., you not only pay for the time that you “lose” that you gave to the distraction, but you also pay for it in other ways. Join me as I break down Distraction Interest so that you can start taking complete ownership over your attention. Get full show notes and more information here: https://publicdoc.clickup.com/2271795/p/h/25ahk-9760/1c39f2078039ac4

Om Podcasten

The Ease of Hustle is the podcast for entrepreneurs determined to build or grow their digital businesses in limited time, without burning out or making themselves sick. Using a combination of The Self-Coaching Model, Human Design, Gene Keys, and background in psychology and nutrition, Lauren Cash will guide you to the easeful life and work balance you’re craving. Join the movement of business owners that are shifting paradigms by doing things their own way, while opting out of the shiny industry norms and shoulds.