5. Mindset, An Intro

While tuning into our inner knowing is the end-game, we are still always going to be living with a mind as a human. One of the greatest skills we can learn in order to live with this tool of the mind is how to work with it through mindset work. The goal of mindset work is to become the compassionate observer of our thoughts. To create awareness. When we have this awareness, it changes everything.   This Episode Covers: Examples of how you look outside of yourself while you are mid-goal What mindset work is How to do Stream of Consciousness mindset work How to do a Guided Thought Download How to bring awareness to your thoughts Using mindset work to achieve your goals --   Full show notes: https://publicdoc.clickup.com/2271795/p/h/25ahk-10300/7e4045b51cca9d1   Connect with me: instagram.com/thelaurencash

Om Podcasten

The Ease of Hustle is the podcast for entrepreneurs determined to build or grow their digital businesses in limited time, without burning out or making themselves sick. Using a combination of The Self-Coaching Model, Human Design, Gene Keys, and background in psychology and nutrition, Lauren Cash will guide you to the easeful life and work balance you’re craving. Join the movement of business owners that are shifting paradigms by doing things their own way, while opting out of the shiny industry norms and shoulds.