Why Quitting Alcohol Could Be Your Best Life Hack - with Andy Ramage.

Andy Ramage wants to change your relationship with alcohol, and spark lasting positive changes in your life. This episode is about so much more than stepping away from middle-lane drinking - it’s about creating a limitless life filled with energy, purpose, and positivity. Andy’s energy, enthusiasm, and insights are infectious, and he has an incredible way of inspiring action and reflection. That’s why I’m so excited to share this conversation with you today. Follow Andy Ramage: Instagram...

Om Podcasten

Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.   Tune in for positive conversations about the food we eat and the lives we lead.