Recovery Stories: Kayla K and why all diets should be damned!

In this podcast, Tabitha chats to Kayla Kotecki about her path to recovery, and the story behind damnthediets.com.  We talk about: unrestricted eating diet culture obcessive and complusive exercise bikini contest culture social pressures to lose weight and exercise extreme hunger   Learn more about Kayla here: http://damnthediets.com/

Om Podcasten

This podcast covers all aspects of eating disorder recovery from the science behind understanding what an eating disorder really is, to implementing effective, and above all, evidence-based treatment. Podcast host Tabitha Farrar suffered Anorexia from age 17 to 26, then spent four years in recovery. She has now made a full recovery and lives a happy and full life. She has published a book called Love Fat outlining her recovery and explaining the often misunderstood concepts that underly this brain-based disease. This podcast will range from interviews with ED experts, to parents, to adult sufferers, to how to manage child sufferers, to the latest research, to everyday musings. Host and producer: Tabitha Farrar Disclaimer: This podcast is not endorsed by any medical professionals. Tabitha's opinions are her own. Cover art: Bethany Alderson Intro: Accelerated Ideas