Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events

Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events TheECmethod.co.uk

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Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk