ways to take care of yourself during the holidays

Hi everyone! This week’s episode gives some ideas of how to take care of yourself during the holidays while keeping a recovery mindset. Make sure to follow us (wherever you listen to podcasts) and stay tuned for next week's episode. instagram // https://www.instagram.com/edrecoveryblog/ pinterest // https://www.pinterest.com/edrecoveryblog/ tiktok // https://www.tiktok.com/@theedrecoveryproject website (coming soon!) // https://www.edrecoveryblog.com/ DISCLAIMER: EDRECOVERYBLOG’s content is operated by someone who has been through eating disorder recovery. The content presented on our platform should not be taken as medical advice and is not from a licensed therapist. Always consult your treatment team with any changes to your recovery treatment.

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