#273 : Swim Softer To Go Faster with Brant Best (Part 2 of 3)

Brant Best will be joining us for a three-part podcast. We worked together on a product called SwimBETTER by EO, which helps athletes swim faster. This episode will discuss how it's valuable to be able to quantify data and drills that he loves and hate.  00:33 Do you have a standard process when looking at the data? 08:38 Force Field 12:14 Should you have more power on one arm if you're just breathing every two? 13:20 I'm not a big fan of breathing three 14:12  I'ts super valuable to be able to quantify data 17:01 Drill that I love and hate! 20:31 Thumb Drag Drill

Om Podcasten

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.