#314 : 5 Ideas That Will Make 2024 Your Best Year Yet

Ready to level up your swimming game this year? In this episode, we're letting loose a treasure trove of ideas that will make your swimming better than ever before. Whether you've been swimming for a long time or are just starting out. Tune in now! 00:00 Introduction 00:25 Infinite Games in Swimming: Finding Joy in the Process 03:09 The Concept of Play: Incorporating Fun into Swimming 05:06 Investing in Experiences: Rethinking Financial Planning for a Fulfilling Life 10:35 How to Be Honest About Your Strengths and Weaknesses in Training 12:09 The Power of Habits: Transforming Your Life as an Athlete 14:09 Training Solo? Effortless Swimming Membership Has You Covered 16:13 More Exclusive Interviews with Pro Triathletes: Insights and Inspiration

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.