#357 : Try This Pro Triathletes Top 5 Swim Tips

Mitch Kibby is a professional triathlete who's placed 16th in the 70.3 World Championship. He began his triathlon career without a swimming background, and has gone on to compete with some of the strongest swimmers in the pro field. This is how he did it. 00:22 Introduction 00:57 Favourite cue 01:56 Kick 03:03  Breathing both sides 05:11 Catch and pull 08:38 Developing speed 09:57 Long-term approach to improvement 10:33 Finding the right company and support

Om Podcasten

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.