How To Get Out Of A Dark Spiral & How I Did It (Solo Episode)

Hi loves, In this episode I get intimate with y'all. I share a bit about my recent dark time + the times I've been in completely dark, muted & numb energy in my life over the last few years. I then share my 1-5 tips on how to get yourself out of a 'dark spiral'. Out of a 'depressive spiral'.  These are all fundamental things we can all apply like, RIGHT NOW. These things change our lives. We have to commit to them & use the medicine & tools that are right in front of us, and within our own bodies. I hope this episode helps you if you're going through a period like this right now, Lots of love. A x Pleasure wands, eggs & pu$$y butter. Use code 'Aleesha' to get 10% off. Click here to go to Waands.  Join the Patreon community: https://www.patreon.com/thealeeshasimone Twitter: https://twitter.com/aleeshalindsaar TikTok: https://www.tiktok.com/@thealeeshasimone Instagram: https://www.instagram.com/thealeeshasimone/ Intro/outro music: with permission from the artist, https://www.instagram.com/shah.audio/ https://open.spotify.com/artist/6iejKBwUmNPtQlTAHJRxEW?si=89wE3mLjRMyRs7xsM7J_ow&dl_branch=1

Om Podcasten

From expansion, to depth and understanding, to intimacy and sexuality, to consciousness, emotional intelligence, and complete juicy yummy abundance - I your host, Aleesha Simone, explore anything and everything the makes someones soul elevate, truly feel and truly come alive. 
This is the podcast that will make you feel safe, felt, and understood, but also inspired, liberated and juicy. The conversations we have here are for you to understand yourself deeper, to view relationships from a new lens, and to give you tips & tools to elevate your life and become your own ultimate muse.