Managing Grief with Sherry Walling, PhD | Elite Performance Podcast #26

Sherry Walling, joins us to talk about grief, managing stress and her new book “Touching Two Worlds”.Sherry warns against common pitfalls around loss to be cautious of. Things such as building an identity around losses and feeling entitled to certain behaviors or privileges because of them. We also cover acute vs chronic stress and when is the right time to process loss.To learn more about Sherry’s latest book go here: https://www.touchingtwoworlds.com/ (https://www.touchingtwoworlds.com/)

Om Podcasten

Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.