173. Magik and measurement - with Adrian Cox

Yoga teacher Adrian joins me to discuss going from drug addiction to practice. We talk Rick Astley, Thailand, what magik is, intention, ritual, the “law” of attraction, the elements, angels, modern postural yoga, rebirthing and breath-work, does yoga make you wiser, growing up vs waking up vs cleaning up, the increase in altered state-altering techniques, what makes a technique “powerful”, second order change, what success is and how we know we’ve grown. An enjoyable, wide ranging and very “live” conversation. https://www.adriancox.com/

Om Podcasten

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/