282. Breath Mastery - with Dan Brule
Master breath-worker Dan joins me to talk breath! We chat about how breathwork has developed, wearable technology, Tony Robbins, common mistakes of teachers, the three principles of breath, “the sigh”technique, getting to know the breath through play, others teachers in the field, Tibetan caffeine, classic techniques, the risks of breathwork, Systema and breath as prayer. A lively and useful one. https://www.breathmastery.com/