302. Breath & Trauma - with Giten Tonkov

Creator of biodynamic breathwork and trauma release system Giten joins me to discuss Osho, Emilie Conrad, breathwork in 2020, “completing” trauma responses, online trauma work, safety, how you know a trauma therapy works, trauma “release”, western vs. eastern, creating a system, the age of integration, cultural differences, chi kung and more. A lively one. https://www.biodynamicbreath.com

Om Podcasten

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/