351. Frazzled Fame - With Ruby Wax

Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one. http://www.rubywax.net https://www.frazzledcafe.org

Om Podcasten

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/