447. Embodying Emotion - With Raja Selvam and Mark Walsh

Embodying emotion - With Raja Selvam   Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma, Ukraine, somatisation, humanistic therapy and spirituality. A solid therapeutic geek out. Related podcasts: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000578809185 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000576467744 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000560737051 Website: https://integralsomaticpsychology.com/books/the-practice-of-embodying-emotions-by-raja-selvam For free video demonstrations of the practice of embodying emotions: https://integralsomaticpsychology.com/books/resources-practice-embodying-emotions/ The Embodying Emotion book: https://www.amazon.com/dp/1623174775/ref=cm_sw_em_r_mt_dp_HH2ENA5Z9525AM8GK2VS

Om Podcasten

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Certificate of Embodiment Coaching course : https://embodimentunlimited.com/cec/