547. Birth, Babies + Big Hoops - With Emilie Joy Rowell

Dula, pelvic floor specialist and hula hoop instructor Emilie joins me to talk pregnancy, childbirth, motherhood, the pelvis, reclaiming the hips, trauma and what people can get from hula classes. A lovely walk through a bunch of issues I don’t know much about.  More info about Emilie Joy Rowell' work - https://www.emiliejoyrowell.com   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/  

Om Podcasten

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Embodied Facilitator Course : https://embodimentunlimited.com/efc/