562. Crazy, Sexy, Grief - With Kris Carr

Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, “the wellness “industry”, who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra’s like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one. More information about Kris Carr's work - https://kriscarr.com/   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Om Podcasten

A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical. www.embodimentunlimited.com https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w https://www.instagram.com/warkmalsh/ Embodied Facilitator Course : https://embodimentunlimited.com/efc/