Feel-Good Habits | Caroline Hirons

Caroline Hirons returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.Caroline is a best-selling author, skincare expert, businesswoman and consultant who admits that while she doesn’t struggle with feeling down, she does have a series of habits that set her up for a great day. During our conversation @carolinehirons reveals:How and why she developed a ‘let’s just get on with it, shall we?’ attitude.Why she has surrounded herself with ‘no’ instead of ‘yes’ people.The power of a good playlist for helping her sail through her to-do list or get a task done.How her family ground and centre her.Why the day doesn’t begin until her bed is made.Her ‘wallpaper’ of SVU, Oprah and anything familiar.Why she’s so good at multi-tasking.Why you NEVER come for @oprah, and much more…To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.